A Journey of Yoga, Healing, and Transformation

Would you like to experience a deeper sense of peace and clarity…so you can make choices that truly resonate with who you are? 

Would you like to live more authentically, choosing the life you really want...feeling liberated as you let go caring what others think?

WHAT HELEN'S CLIENTS SAY

Iris, 2025

"I’ve known Helen for about 1.5 years through many yoga classes and an osteo-Thai session. Every encounter leaves me feeling more centered, connected, and at ease. Being in her presence feels like entering a soft, luminous field - a space where you’re fully seen, held, and never judged. Her guidance flows effortlessly, is deeply intuitive yet highly professional. It leaves a tangible impact that lingers long after the session. As someone who tends to live in my head, her teaching has challenged me in the best possible way - not to let go of thought, but to connect with myself more fully. What Helen offers feels less like a practice and more like an unfolding - a quiet transformation that leaves you grounded, lighter, and more whole. Whether it's in receiving a treatment, or being held in a yoga class or retreat, Helen has this magical way to put you in a cocoon type space, that is deeply nourishing and soulfully uplifting."

Iris, 2025
Karlsruhe, Germany
Gianna Jann 2024, Social worker, Yoga teacher, Actress

""I participated in the Art of touch Thai Massage course and enjoyed two absolute blissful course weekends. The course is well thought through and balances focused learning, immediate practice and relaxation time perfectly. In addition to Helen‘s very experienced guidance and demonstration, I loved the movement and consciousness rituals around it which helped to be fully present. I felt very safe with the whole group and the beautiful location enhanced the peaceful atmosphere. I will definitely come back for Level 2".  "

Gianna Jann 2024, Social worker, Yoga teacher, Actress
Karlsruhe, Germany
Terry Monaghan, Psychologist

"​​“Helen Say is the Master conductor of an orchestra of sacred moves and gentle stretches .The melody she composes is precisely tuned to bring your body and soul back into harmonic alignment. She brings you on a journey of deep release and profound integration while the tune she plays lingers in your body long after the event. I was fortunate to receive this blessing and would highly recommend you to let her dance your tune for you."

Terry Monaghan, Psychologist
Donegal, Ireland
Nicola, 2024

"Whether it's in receiving a treatment, or being held in a yoga class or retreat, Helen has this magical way to put you in a cocoon type space, that is deeply nourishing and soulfully uplifting."

Nicola, 2024
Karlsruhe, Germany

""An Osteothai treatment with Helen is like when you shake a duvet & all the feathers are put back into place.""

Ross, Jiva Healing Retreat, 2016
Turkey

""To shortcut the holiday feedback form, I would give 5 stars and more for everything. It went beyond my expectations and I loved every minute. Thank you."

E.Gregory, 2013
London, UK

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