yogasay
8-Week Embodied Coaching Package
8-Week Embodied Coaching Package
Would you like to experience a deeper sense of peace and clarity…so you can make choices that truly resonate with who you are?
Would you like to live more authentically, choosing the life you really want...feeling liberated as you let go caring what others think?
8-Week Embodied Online Coaching Package
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8 x 60-min sessions
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Weekly practices + simple tools for daily life
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Whats app/ Email support between sessions
The work I do with my clients helps you reconnect to your body’s wisdom and align with the rhythms of life and nature. Through this process, you learn to trust your intuition, rediscover your inner power, and cultivate balance in body, mind, and spirit. This creates a strong foundation for living a vibrant and fulfilling life—supporting emotional resilience, physical vitality, and a deeper sense of connection.
Embodied Coaching helps women in times of transition—whether perimenopause, career change, or shifting life roles—find clarity, resilience, and renewed vitality. By reconnecting to your body’s wisdom, you’ll learn tools to regulate your nervous system, restore balance, and move through change with confidence and ease.
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